Welcome to Inspired Personal Fitness & Nutrition!
Inspire
It was my grandfather who inspired me to live life to its fullest. He taught me to wake up each
morning with a positive, enthusiastic attitude; to give someone a reason to smile every day; and to
always take time to enjoy grandma’s apricot cookies! His inspiration is what brought me to where I
am today. It is now my passion to inspire others to live life to its fullest, by making a commitment to
their health, via fitness, nutrition & lifestyle. (Cookies in moderation, of course!)
It was my grandfather who inspired me to live life to its fullest. He taught me to wake up each
morning with a positive, enthusiastic attitude; to give someone a reason to smile every day; and to
always take time to enjoy grandma’s apricot cookies! His inspiration is what brought me to where I
am today. It is now my passion to inspire others to live life to its fullest, by making a commitment to
their health, via fitness, nutrition & lifestyle. (Cookies in moderation, of course!)
Motivate
Finding time and being motivated to exercise
and eat healthy isn’t easy, that’s why I take a
personalized approach to develop a workout
program tailored to fit your needs, your
schedule and your lifestyle. Whatever your
individual goal - weight loss, eating healthy to
prevent heart disease or diabetes, training to
hike a mountain, run a 10k - I will develop a
result-driven plan that’s fun & motivating!
Finding time and being motivated to exercise
and eat healthy isn’t easy, that’s why I take a
personalized approach to develop a workout
program tailored to fit your needs, your
schedule and your lifestyle. Whatever your
individual goal - weight loss, eating healthy to
prevent heart disease or diabetes, training to
hike a mountain, run a 10k - I will develop a
result-driven plan that’s fun & motivating!
Educate
“Fitness is a journey, not a destination.” As your personal fitness and nutrition coach, it is my goal to
guide you on that journey. I will educate you in proper exercise technique, improving your nutrition
habits, creatively incorporating exercise into your busy lifestyle, handling stress, and so much more. I
will provide the support and education you need to achieve your health & fitness goals!
“Fitness is a journey, not a destination.” As your personal fitness and nutrition coach, it is my goal to
guide you on that journey. I will educate you in proper exercise technique, improving your nutrition
habits, creatively incorporating exercise into your busy lifestyle, handling stress, and so much more. I
will provide the support and education you need to achieve your health & fitness goals!
INSPIRED PERSONAL FITNESS
Inspire. Motivate. Educate.
Inspire. Motivate. Educate.
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| "Live with intention. Walk to the edge. Listen hard. Laugh. Practice wellness. Play with abandon. Continue to learn. Appreciate your friends. Choose with no regret. Do what you love. Live as if this is all there is." ~ Maryanne Radmacher |
Julie Alley, Certified Personal Trainer & Nutrition
Coach & Carter Dawg, Adventurer & Explorer
Coach & Carter Dawg, Adventurer & Explorer
Personal Trainer & Nutrition Coach motivating clients in the comfort of their home or
mine. Training available throughout Northern Colorado including Berthoud, Greeley,
Johnstown, Loveland, Windsor and everywhere in between! To start on your journey
today, contact Julie at 970-590-0166!
mine. Training available throughout Northern Colorado including Berthoud, Greeley,
Johnstown, Loveland, Windsor and everywhere in between! To start on your journey
today, contact Julie at 970-590-0166!