IN-HOME PERSONAL FITNESS TRAINING
Your Personalized Fitness Training Includes:
•        Private, discrete fitness training in an environment you are comfortable – your home,  
        my home gym, the park, work, etc.
•        Regular assessment and program modification to keep you on track
•        Unlimited personal coaching via phone calls, email, or text to keep you motivated
•        Constant education on what you need to know about your body to continually make progress
•        Polar Heart Rate Monitor (value $120) with commitment of 3 or more weekly training sessions

Fitness Sessions                Individual      Buddy (2)         Team (3)               
2+ per week                         $45                 $30                     $25
1 per week                            $50                 $35                     $30

*Prices listed are per person, per session.  Payment plans available.
Additional $10 charge for travel time of more than 25 minutes.
Minimum commitment of 12-weeks to receive discounted rates listed above.

NUTRITION COACH
Your Personalized Program Includes:
•        Complete diet/nutritional guidance based on your goals and lifestyle
•        Weekly nutrition analysis & suggestions
•        Grocery store visits to help educate you in reading food labels &  
        making smart food choices
•        Creative ways to save money on your grocery bill & still eat healthy
•        Personal coaching via phone calls, email, or text to keep you motivated

Coaching Sessions                Individual                Buddy  (2)                  Group (3)       
1 per week                               $50                           $35                               $30             

*Prices listed are per person, per session.  Payment plans available.
Additional $10 charge for travel time of more than 25 minutes.
Minimum commitment of 12-weeks to receive discounted rates listed above.

FITNESS & NUTRITION LIFESTYLE COACH
Your Personalized Program Includes:
•        All benefits of the Fitness Coach/Personal Trainer Program (detailed above)
•        All benefits of the Nutrition Coach Program (detailed above)

Add $30 per week, per person to Fitness Training Rates.  

* Minimum commitment of 12-weeks to receive discounted rates listed above.

ADDITIONAL NUTRITION & FITNESS OPTIONS:
Cardio/Strength Program Design
Nutrition Evaluation & Suggestion
Single Fitness Training Sessions
Fitness & Health Assessment

$60 per hour
INSPIRED PERSONAL FITNESS, LLC
Inspire. Motivate. Educate.